As Orange County’s finest private training studio, BW Personal Training is here to help you become a stronger, healthier, and happier version of yourself. Our personalized approach and state of the art private facility gives us the opportunity to create specifically designed programs for each individual no matter what age or skill level. Whether you are training for a marathon or just trying to lose that extra 15 pounds before your wedding, our education and experience will help you reach your goal.
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over 1 yearNUTRITION PROGRAM
Here at BW Personal Training we know that proper nutrition is a key factor in reaching your health and fitness goal. For two years Natalie and myself have been following the RP Strength templates. W e love the flexibility of the program and the fact that it is easy to understand. When you order your templates from the RP Strength website (linked below), you will have a blueprint to help you build meals that will keep you satisfied and help reach your fitness goals. Click the button below to order your templates today!
Natalie and myself will be here to help assist you with your nutrition. We can give you tips on how to make proper meals and how to read your templates. This is a great and affordable way to get on track with proper nutrition. Remember the old saying, “You can’t out train a bad diet.” ... Read more